The Key to Successful Negotiating
Clients tell me they know exactly what they want and need. Asking for it is another story. For many, negotiating/asking brings on waves of anxiety – whether we are in a professional or personal situation.
Our minds and bodies are accidentally sending us messages that there is a threat, a danger in asking for something – that we will be told no and considered “pushy,” that we will lose a friendship or relationship, or worst case, we will be fired.
These messages are false alarms! And they serve to sabotage our efforts to get what we want.
I experience these false alarms when I fly – (I am claustrophobic) – feeling there is a danger of being closed in on the plane. I push through my discomfort knowing I want to get to my destination. I am anxious and I walk on the plane anyway. I don’t let my feelings dictate my behavior.
The key to successful negotiating is to push through that anxiety and ask anyway. Don’t let the anxiety dictate your behavior.
Notice and acknowledge your anxiety, step into the room or get on the Zoom call, and ask for what you want and need! You will be happy you did.
Anyone else experience these “false alarms”? Anyone work on pushing through their anxiety anyway? Please share your thoughts in the comments below. I would love to hear from you! #getontheplane #negotiationtips #ifyoudontaskyoudontget #justdoit
Gail
Similar Posts
Toxic Positivity
Getting into a good public high school in NYC, where I grew up, was a high-stakes, competitive process. My older brother was already attending the Bronx High School of Science, the crown jewel of the magnet schools, and now it was my turn to take the exam, pass it, and follow in his footsteps.
Our 2021 Superpower
Our 2021...
All Of A Sudden It Seems To Make Sense
Once upon a time . . . when my legal career was rising and my mood was falling, I knew I was no longer in the right place. I set out to find a new job that would better fit my need for purpose.
Apples and Pumpkins and Squash, Oh My!
We typically mark the seasonal transition with traditions we enjoy, like Halloween trick-or-treating and cheering with the crowd at sporting events. However, since many of our favorite pastimes remain restricted due to the continuing global pandemic, here are some suggestions on what we still can do
Shower Anyone? Here’s a Good Reason to Take One
Research shows that being near, in, on, or under the water can improve our mood and our health, and increase our creativity and connectedness. “People can experience the benefits of the water whether they’re near the ocean, a lake, a river, a swimming pool or even listening to the soothing sound of a fountain,” says Wallace J. Nichols, a marine biologist, avid scuba diver and author of Blue Mind (2014).
Count Your Blessings
When I was growing up, my beloved grandmother Adele repeatedly would tell me to appreciate my parents – no matter what they did – and to count my blessings.





