215-260-4881 gail@gailcummings.com

Personal Growth

Courage Under Pressure

Who among us hasn’t had a moment, a day or a week where we felt the pressure in our lives – professionally and personally – to “go out there” and do what is expected of us even when all we really wanted to do was get back under the covers?

A Gold Star Moment

As part of my goal to practice wellness during the work week, I committed to do a short mindfulness exercise. I downloaded a Mindfulness app and began using it for a 10-minute practice three times a week.

Pivot, Anyone?

Covid has caused us to reevaluate many aspects of our lives and ask the questions: What am I doing with my life? Is this what I really want?

Our 2021 Superpower

Our 2021 Superpower is . . . After having our world suddenly turned upside down in 2020, it seems that 2021 could not have arrived quickly enough. I started my day on Monday, January 4 - - excited to work with my clients on their goals and challenges for this new...
Pivot, Anyone?

Pivot, Anyone?

Pivot, Anyone? Covid has caused us to reevaluate many aspects of our lives and ask the questions: What am I doing with...