Personal Growth

I was invited me to lead a virtual interactive training session on a CLE-certified program which equips attorneys with the essential skills to excel in three key areas: time management, productivity, and well-being.

Research shows that engaging in acts of kindness can improve your mood by boosting levels of serotonin and dopamine, neurotransmitters that produce feelings of satisfaction and well-being and cause the pleasure center in your brain to light up.

Want to find more time in your day? Try delegating.

In honor of #womenshistorymonth, I facilitated an interactive workshop on #negotiating for women and the power of personal style. While the month is coming to a quick close, these tips are important for all of us year round: