by Gail Cummings | Feb 13, 2023 | Emotions, Personal Growth, Relationships
A Teachable Moment After a heartbreaking loss in yesterday’s Super Bowl, Jalen Hurts, the remarkable and record-breaking quarterback for the Philadelphia Eagles had this to say: “You want to cherish these moments with the people that you’ve come so far...
by Gail Cummings | Jan 5, 2023 | Emotions, Family, Personal Growth, Relationships
Wishing you a great start to the New Year! I hope you have had time this holiday season to recharge, renew and refresh – and get ready for a productive, enthusiastic, and joyful 2023. It always feels good to start the year by cleaning off your desk, reprioritizing...
by Gail Cummings | Nov 29, 2022 | Personal Growth, Relationships, Speaking
The Humble Comma Pause. Relax. Speak. This is how we begin the class that I take every week in Communicating Mindfully: Deepening Self-Understanding and Enhancing Relationships. The whole idea behind pausing – whether you are responding to or initiating the...
by Gail Cummings | Oct 20, 2022 | Emotions, Personal Growth
Why Wait? A bucket list is comprised of the experiences one wants to have during their lifetime. It seems that many people hold on to their lists until they are older and have “more time.” But I say why wait? Ever since it opened in 1997, my list included a visit to...
by Gail Cummings | Aug 18, 2022 | Emotions, Personal Growth, Relationships
Inspiration Indeed! Music creates community. It moves us, touching our emotions of joy, sadness, love, and loss. I recently went to a concert of one of my favorite musicians: Keith Urban. At age 54, with more than 30 years in the music industry, he rocked a sold-out...
