Relationships

I Can Buy Myself Flowers

Miley Cyrus’ song, “Flowers,” seems to be her way of processing her single status following a public and painful divorce from Liam Hemsworth.

A Teachable Moment

“You want to cherish these moments with the people that you’ve come so far with, your family, your loved ones, your teammates, your peers, everyone that you do it with and do it for.” – Jalen Hurts

Are You Ready?

I hope you have had time this holiday season to recharge, renew and refresh – and get ready for a productive, enthusiastic, and joyful 2023.

During the holiday season, we spend hours with family, friends, colleagues, and even strangers, celebrating all the good things that December brings. It is a good time to think about improving our relationships through the ways we communicate to those in our lives.

I Can Buy Myself Flowers

Aug 22, 2023 | Emotions, Personal Growth, Relationships

I Can Buy Myself Flowers"I can buy myself flowersWrite my name in the sandTalk to myself for hoursSay things you don't...

A Teachable Moment

Feb 13, 2023 | Emotions, Personal Growth, Relationships

A Teachable Moment After a heartbreaking loss in yesterday's Super Bowl, Jalen Hurts, the remarkable and...

Are You Ready?

Jan 5, 2023 | Emotions, Family, Personal Growth, Relationships

Wishing you a great start to the New Year! I hope you have had time this holiday season to recharge, renew and refresh...

I Can Buy Myself Flowers

Emotions, Personal Growth, Relationships

I Can Buy Myself Flowers"I can buy myself flowersWrite my name in the sandTalk to myself for hoursSay things you don't...

A Teachable Moment

Emotions, Personal Growth, Relationships

A Teachable Moment After a heartbreaking loss in yesterday's Super Bowl, Jalen Hurts, the remarkable and...

Are You Ready?

Emotions, Family, Personal Growth, Relationships

Wishing you a great start to the New Year! I hope you have had time this holiday season to recharge, renew and refresh...

The Humble Comma

Personal Growth, Relationships, Speaking

The Humble Comma Pause. Relax. Speak. This is how we begin the class that I take every week in Communicating...

Inspiration Indeed!

Emotions, Personal Growth, Relationships

Inspiration Indeed! Music creates community. It moves us, touching our emotions of joy, sadness, love, and loss.I...

People Supporting People

Emotions, Personal Growth, Relationships

People Supporting People We shouldn’t have to pretend that everything is okay when it isn’t.Two days ago, on July 4th,...

One Heart at a Time

Emotions, Personal Growth, Relationships

One Heart at a Time On a recent road trip, I stopped in Charlotte, North Carolina and discovered the city loves public...

Courage Under Pressure

Emotions, Personal Growth, Relationships

Courage Under Pressure Who among us hasn’t had a moment, a day or a week where we felt the pressure in our lives –...

Four Keys to Achieving What You Really Want

Emotions, Personal Growth, Relationships

Four Keys to Achieving What You Really WantMy father was a Holocaust survivor and partisan, fighting with the...