by Gail Cummings | Nov 29, 2022 | Personal Growth, Relationships, Speaking
The Humble Comma Pause. Relax. Speak. This is how we begin the class that I take every week in Communicating Mindfully: Deepening Self-Understanding and Enhancing Relationships. The whole idea behind pausing – whether you are responding to or initiating the...
by Gail Cummings | Oct 20, 2022 | Emotions, Personal Growth
Why Wait? A bucket list is comprised of the experiences one wants to have during their lifetime. It seems that many people hold on to their lists until they are older and have “more time.” But I say why wait? Ever since it opened in 1997, my list included a visit to...
by Gail Cummings | Aug 18, 2022 | Emotions, Personal Growth, Relationships
Inspiration Indeed! Music creates community. It moves us, touching our emotions of joy, sadness, love, and loss. I recently went to a concert of one of my favorite musicians: Keith Urban. At age 54, with more than 30 years in the music industry, he rocked a sold-out...
by Gail Cummings | Jul 6, 2022 | Emotions, Personal Growth, Relationships
People Supporting People We shouldn’t have to pretend that everything is okay when it isn’t. Two days ago, on July 4th, a day for celebration and national unity, multiple people were injured and killed in broad daylight on Main Street, USA – Highland Park, Illinois –...
by Gail Cummings | May 16, 2022 | Emotions, Personal Growth, Relationships
One Heart at a Time On a recent road trip, I stopped in Charlotte, North Carolina and discovered the city loves public art. It boasts over 60 murals, one of which caught my eye and my heart – the Confetti Hearts Wall Mural by artist Evelyn Hanson in the South...
