What’s Your 2024 Game Plan? Staying the Course

This year my New Year’s resolution is to continue being true to myself and to continue being me – in as authentic a way as possible – and to move forward on the progress of being present that I have made this past year.
Easier said than done!
Game plan? To remain being as kind and patient as I can be to all those who come into my orbit as well as to myself. This last part can be a challenge as I find I am often my harshest critic, expecting things of myself that I would never suggest to a client or friend.
One of the best ways to quiet that critic is to notice when you are criticizing yourself. Pause for a moment and reflect on whether the criticism is too big. Rethink what you are saying and consider being kinder to yourself – tell yourself what it is you want to be doing rather than focusing on what you haven’t done.
• What have you noticed you are saying to yourself?
• Is it positive and forward thinking or negative and paralyzing?
• Are you being harsh with yourself about the professional goals you did not achieve?
What is your 2024 game plan? I would love to hear from you!
If you’d like to chat or need guidance in your professional life to figure out how to advance, take on leadership roles or pivot to another position, organization or career, I am only a message, email gail@gailcummings.com or phone call, 215.260.4881, away.
Wishing you a happy and satisfying 2024,
Gail
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