by Gail Cummings | Sep 2, 2020 | Emotions, Personal Growth
Count your blessings Teaching the “Practice of Gratitude When I was growing up, my beloved grandmother Adele repeatedly would tell me to appreciate my parents – no matter what they did – and to count my blessings. Adele was ahead of the curve, as she...
by Gail Cummings | Sep 2, 2020 | Personal Growth
Welcoming Challenge What are you ready to take on? After returning from a trip to Amsterdam and Israel, I am reminded that people of all cultures all over the world are career changers. During my travels I met: An attorney turned food consultant An actress turned...
by Gail Cummings | Sep 2, 2020 | Emotions
Staying Calm in an Uncertain Time We are still in a new reality – one of incredible uncertainty. For the past 10 days, I have been waking up in the morning thinking I had dreamt the day before and this new day would be “normal.” Then I check the news...
by Gail Cummings | Sep 2, 2020 | Emotions
Why is the soil red in Arizona? Why is being in nature so beneficial? Research shows that being in nature increases positive emotions, including serenity, inspiration, joy, gratitude and hope. Experiencing these positive emotions has been proven to broaden our...
by Gail Cummings | Sep 2, 2020 | Emotions, Personal Growth, Relationships
Four Keys to Achieving What You Really Want My father was a Holocaust survivor and partisan, fighting with the underground resistance in Eastern Europe for the lives and freedom of those targeted during World War II. He was an ordinary man living an extraordinary...
